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Free. mental health app this list offers free quality content. User reviews. take account current users about app. Rating. of apps this list rated 4 .
This free mental health the #1 journaling app has won App the Year, Apple Editors' Choice, the Apple Design Award. idea simple: open app write journal entry. can add photos, drawings, voice memos your entry—and don't forget look with "On Day" feature.
If are struggling your mental health, is important first seek from doctor, psychologist, mental health practitioner. apps not meant be substitute face-to-face care. But, could a great supplement therapy, a super-convenient strategy someone to start new, healthier habits.
The best mental health apps help boost mood, anxiety, more. . Happify a free mental health app focuses on mood helps relieve anxiety. Developed .
The best mental health apps affordable, user-friendly, well-designed, few technical glitches—allowing to improve emotional well-being overall wellness enjoyable, accessible ways. High-quality therapy apps remove of usual barriers mental health care, mindfulness apps help achieve focus productivity.
"According the National Institute Mental Health, are pros cons these apps," Michael Chon, M.D., psychiatrist Bloom Health Centers Leesburg, Virgina.
WRAP incorporates wellness tools, daily maintenance, crisis planning improve wellness. app empowers users take charge their mental health journey encouraging active participation their well-being. 5. Wysa. Wysa an AI-powered mental health app provides emotional support.
Best supporting child's mental health: Moshi. Moshi offers interactive activities, stories, meditations, tools help kids ages 12 under find ways play, learn, listen, cope with stress. app more 50 child-friendly guided meditations breathing exercises, hundreds hours sleep .
Mental health apps give tools support help general mental health specific conditions. are 12 best 2024.
The best mental health app one you use. . Healthy Minds Program a free, evidence-based mental health app teaches mindfulness meditation skills.
15 Best Mental Health Apps of 2020 - Virtual Therapy Support